Judith Gisser, M.S., C.N.S., C.W.C. Philosophy of Practice

Board Certified Nutrition Specialist
Certified Wellness Coach

973-625-3169

Eat Right...Feel Right

" Yard by yard can be hard, but inch by inch is a cinch."

While your genetic inheritance pre-disposes you to certain diseases, it is the choices you make every day, in how and what you eat and in how you digest and absorb life, that have the greatest impact on your health and well being.

I view our time together as a partnership.

The intention of that partnership is to do what it takes to achieve your goal.

We do that by working together in a judgment-free environment where we create a forum of open and honest communication. There, I merge my expertise with information you provide to design a nutrition and lifestyle program that will work for you.

You get to create a clear vision of the results you want, understand how your body works, learn to read its signals and get in touch with your intuitive wisdom of what is right for you. These are the key ingredients to creating a menu of successful choices about food and lifestyle for you to select from on a daily basis. I support you as you make these changes along the way.

You go step by step. You set S.M.A.R.T.* goals and strategize ways of getting around detours and roadblocks when they come up, making it more likely you will not only succeed, but maintain the results and enjoy the process ! As you move forward, you will continue to make these strong healthy choices on your own because of how good it makes you feel.